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Week 4

25th January, 22nd February, 22nd March, 19th April, 17th May, 14th June, 9th August, 6th September, 4th October, 1st November, 29th November, 24th January, 21st February, 21st March.

Week 4 Monday

Each portion contains


Add To Meal    Lentil Soup 93kcal (391kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: M
0.57g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Chicken Sausages in Gravy 201kcal (840kJ)
Fat
Fat Amount: M
9.7g
Saturates
Saturates Amount: L
2.5g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
1.1g
Add To Meal    Mashed Potatoes 99kcal (413kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: L
0.21g
Contains Milk
Add To Meal    Sweetcorn 45kcal (190kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Lentil Soup Add To Meal 93kcal
391kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.1g 		Sugars Amount: L
2.9g 		Salt Amount: M
0.57g
Chicken Sausages in Gravy Add To Meal 201kcal
840kJ 		Fat Amount: M
9.7g 		Saturates Amount: L
2.5g 		Sugars Amount: L
1.2g 		Salt Amount: M
1.1g
Mashed Potatoes Add To Meal 99kcal
413kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
0.9g 		Sugars Amount: L
1.0g 		Salt Amount: L
0.21g
Sweetcorn Add To Meal 45kcal
190kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
Sugars Amount: L
0.9g 		Salt Amount: L

Week 4 Tuesday

Each portion contains


Add To Meal    Creamy Chicken & Ham Pie Filling 124kcal (521kJ)
Fat
Fat Amount: L
3.9g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: M
0.70g
Contains Milk
Add To Meal    Roast Potatoes 113kcal (473kJ)
Fat
Fat Amount: L
2.4g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: L
Contains Sulphur Dioxide and Sulphites
Add To Meal    Baked Potato 243kcal (1015kJ)
Fat
Fat Amount: L
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: L
Add To Meal    Rice & Pepper Salad 68kcal (285kJ)
Fat
Fat Amount: M
4.2g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
0.04g
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Creamy Chicken & Ham Pie Filling Add To Meal 124kcal
521kJ 		Fat Amount: L
3.9g 		Saturates Amount: L
1.3g 		Sugars Amount: L
4.0g 		Salt Amount: M
0.70g
Roast Potatoes Add To Meal 113kcal
473kJ 		Fat Amount: L
2.4g 		Saturates Amount: L
0.3g 		Sugars Amount: L
1.0g 		Salt Amount: L
Baked Potato Add To Meal 243kcal
1015kJ 		Fat Amount: L
Saturates Amount: L
0.3g 		Sugars Amount: L
3.5g 		Salt Amount: L
Rice & Pepper Salad Add To Meal 68kcal
285kJ 		Fat Amount: M
4.2g 		Saturates Amount: L
0.6g 		Sugars Amount: L
0.7g 		Salt Amount: L
0.04g
Contains: Wheat

Week 4 Wednesday

Each portion contains


Add To Meal    Cheese Swirls 121kcal (508kJ)
Fat
Fat Amount: M
3.7g
Saturates
Saturates Amount: M
1.8g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.50g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
May Contain Eggs
May Contain Sulphur Dioxide and Sulphites
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
Suitable for Vegetarians
Add To Meal    Breaded Fish 246kcal (1029kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
Salts
Salt Amount: M
0.59g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Chips 179kcal (748kJ)
Fat
Fat Amount: M
7.6g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: M
0.31g
May Contain Cereals containing Gluten
May Contain Wheat
May Contain Fish
Suitable for Vegetarians
Add To Meal    Tomato Pasta 233kcal (973kJ)
Fat
Fat Amount: L
2.1g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
8.2g
Salts
Salt Amount: L
0.24g
Contains Cereals containing Gluten
Contains Wheat
Suitable for Vegetarians
Suitable for Vegans
Add To Meal    Kickin' Chicken Wrap 245kcal (1023kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
5.6g
Salts
Salt Amount: M
0.77g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Carrot & Cucumber Sticks 14kcal (60kJ)
Fat
Fat Amount: L
Saturates
Saturates Amount: L
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: L
0.02g
Add To Meal    Garden Peas 43kcal (181kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: L
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Cheese Swirls Add To Meal 121kcal
508kJ 		Fat Amount: M
3.7g 		Saturates Amount: M
1.8g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.50g
Contains: Wheat
May Contain: Barley, Oats, Rye
Breaded Fish Add To Meal 246kcal
1029kJ 		Fat Amount: M
14g 		Saturates Amount: L
0.9g 		Sugars Amount: L
Salt Amount: M
0.59g
Contains: Wheat
Chips Add To Meal 179kcal
748kJ 		Fat Amount: M
7.6g 		Saturates Amount: L
0.9g 		Sugars Amount: L
0.6g 		Salt Amount: M
0.31g
May Contain: Wheat
Tomato Pasta Add To Meal 233kcal
973kJ 		Fat Amount: L
2.1g 		Saturates Amount: L
0.3g 		Sugars Amount: L
8.2g 		Salt Amount: L
0.24g
Contains: Wheat
Kickin' Chicken Wrap Add To Meal 245kcal
1023kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
0.9g 		Sugars Amount: L
5.6g 		Salt Amount: M
0.77g
Contains: Wheat
Carrot & Cucumber Sticks Add To Meal 14kcal
60kJ 		Fat Amount: L
Saturates Amount: L
Sugars Amount: L
2.5g 		Salt Amount: L
0.02g
Garden Peas Add To Meal 43kcal
181kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.3g 		Sugars Amount: L
1.0g 		Salt Amount: L

Week 4 Thursday

Each portion contains


Add To Meal    Quorn Dog Roll 243kcal (1015kJ)
Fat
Fat Amount: M
9.3g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: M
0.98g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Sesame
Suitable for Vegetarians
Suitable for Vegans
Add To Meal    Diced Potatoes 119kcal (500kJ)
Fat
Fat Amount: M
5.2g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
0.08g
Add To Meal    Baked Potato 243kcal (1015kJ)
Fat
Fat Amount: L
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: L
Add To Meal    Mixed Salad 9kcal (37kJ)
Fat
Fat Amount: L
Saturates
Saturates Amount: L
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: L
Add To Meal    Sliced Carrots 19kcal (79kJ)
Fat
Fat Amount: L
Saturates
Saturates Amount: L
Sugars
Sugars Amount: M
3.3g
Salts
Salt Amount: L
0.03g
Add To Meal    Banana Sponge Cake 184kcal (772kJ)
Fat
Fat Amount: M
8.8g
Saturates
Saturates Amount: M
1.1g
Sugars
Sugars Amount: H
15g
Salts
Salt Amount: M
0.41g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
Suitable for Vegetarians
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Quorn Dog Roll Add To Meal 243kcal
1015kJ 		Fat Amount: M
9.3g 		Saturates Amount: L
1.2g 		Sugars Amount: L
4.5g 		Salt Amount: M
0.98g
Contains: Wheat
Diced Potatoes Add To Meal 119kcal
500kJ 		Fat Amount: M
5.2g 		Saturates Amount: L
0.5g 		Sugars Amount: L
0.7g 		Salt Amount: L
0.08g
Baked Potato Add To Meal 243kcal
1015kJ 		Fat Amount: L
Saturates Amount: L
0.3g 		Sugars Amount: L
3.5g 		Salt Amount: L
Mixed Salad Add To Meal 9kcal
37kJ 		Fat Amount: L
Saturates Amount: L
Sugars Amount: L
1.2g 		Salt Amount: L
Sliced Carrots Add To Meal 19kcal
79kJ 		Fat Amount: L
Saturates Amount: L
Sugars Amount: M
3.3g 		Salt Amount: L
0.03g
Banana Sponge Cake Add To Meal 184kcal
772kJ 		Fat Amount: M
8.8g 		Saturates Amount: M
1.1g 		Sugars Amount: H
15g 		Salt Amount: M
0.41g
Contains: Wheat
May Contain: Barley, Oats, Rye

Week 4 Friday

Each portion contains


Add To Meal    Traditional Mince 150kcal (626kJ)
Fat
Fat Amount: M
7.3g
Saturates
Saturates Amount: M
3.1g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: M
0.71g
Add To Meal    Yorkshire Pudding 74kcal (308kJ)
Fat
Fat Amount: M
2.2g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
1.5g
Salts
Salt Amount: M
0.17g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Cod Fish Fingers 115kcal (479kJ)
Fat
Fat Amount: M
6.2g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.17g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Baked Beans 47kcal (198kJ)
Fat
Fat Amount: L
Saturates
Saturates Amount: L
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
0.27g
Add To Meal    Sweet & Sour Vegeball Roll 247kcal (1032kJ)
Fat
Fat Amount: L
5.2g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
8.4g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Contains Soya
May Contain Sesame
Add To Meal    Raspberry Jelly 80kcal (335kJ)
Fat
Fat Amount: L
Saturates
Saturates Amount: L
Sugars
Sugars Amount: M
19g
Salts
Salt Amount: L
0.04g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Traditional Mince Add To Meal 150kcal
626kJ 		Fat Amount: M
7.3g 		Saturates Amount: M
3.1g 		Sugars Amount: L
2.3g 		Salt Amount: M
0.71g
Yorkshire Pudding Add To Meal 74kcal
308kJ 		Fat Amount: M
2.2g 		Saturates Amount: L
0.2g 		Sugars Amount: M
1.5g 		Salt Amount: M
0.17g
Contains: Wheat
Cod Fish Fingers Add To Meal 115kcal
479kJ 		Fat Amount: M
6.2g 		Saturates Amount: L
0.6g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.17g
Contains: Wheat
Baked Beans Add To Meal 47kcal
198kJ 		Fat Amount: L
Saturates Amount: L
Sugars Amount: L
1.5g 		Salt Amount: M
0.27g
Sweet & Sour Vegeball Roll Add To Meal 247kcal
1032kJ 		Fat Amount: L
5.2g 		Saturates Amount: L
0.9g 		Sugars Amount: L
8.4g 		Salt Amount: M
1.1g
Contains: Wheat
Raspberry Jelly Add To Meal 80kcal
335kJ 		Fat Amount: L
Saturates Amount: L
Sugars Amount: M
19g 		Salt Amount: L
0.04g

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the school menu.

Some ingredients may contain traces of these if they are produced in premises where these items may be present.

This allergen matrix relates to the ingredients available on our current standard primary menu and provides information for the 14 main allergens only.

All products with a 'may contain' declaration for nuts, peanuts and sesame seeds are highlighted on our menu portals with the appropriate legend.

We are always looking for ways to improve our service.

Please contact enquiries@tayside-contracts.co.uk with any feedback or comments.

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